ABOUT:
Richard Lawes Personal Training
Helping Neath & Port Talbot get stronger, healthier, and more confident – one session at a time.
Hi, I’m Richard. I am a Personal Trainer, strength coach, and firm believer that knowledge is power.
With over 17 years of experience in the gym and more than a decade as a qualified personal trainer, I’ve worked with over 1,000 clients from all walks of life. Whether you’re starting your fitness journey, returning from injury, or chasing a serious transformation, I’m here to guide you every step of the way.
I provide personal training in Neath, Port Talbot, and surrounding areas, with a focus on making each session tailored, practical, and genuinely empowering. It’s not just about ticking the ‘workout’ box on your to-do list. It’s about understanding why you’re doing what you’re doing, so you can take control of your fitness long-term.
Why work with me?
Having worked with top health & fitness providers like Virgin Active and Nuffield Health, I’ve refined an approach that’s professional, results-driven, and focused on your personal progress.
I SPECIALISE IN:
Strength & Conditioning
Injury
Rehabilitation
Body Transformations
Fat Loss
Ready to Get Started?
Let’s have a chat about your goals – DM Me now:
Whether you’re looking to build strength, lose weight, recover from injury, or just feel better in yourself: I’m here to help. If you’re in Neath, Port Talbot, or nearby, let’s chat about how personal training can work for you.
Message me today to book your free consultation and take the first step toward a healthier, stronger you.
