Specialities:
Fat loss
Strength & Conditioning
Injury Rehabilitation
Body transformations
My philosophy is "knowledge is power".
I make sure each session is as informative as possible in order to help you gain a better understanding about exercising and healthy eating. Each session will be specific to you and your goals, whatever they may be!
I have 17 years of experience in the gym with my own training and nearly a decade of those years as a fully qualified personal trainer. Throughout my professional career I have worked for two highly respected health & fitness companies (Virgin Active & Nuffield Health), where I have helped over 1,000 face to face clients become fitter, healthier & happier.
